Thankfully, I am feeling better than yesterday! Nothing that some garlic, apple cider vinegar and Zicam couldn't fix!
Anyways, today I did a 20 minute walk, 10 minute yoga workout from Netflix, and the ab workout of the day from www.randomabs.com/today.
1 comment:
I've been doing the 10 minute yoga work outs on Netflix too! How are you liking them?
Oh, and Arlys is going to post on the HealthStyles blog her "cold cocktail" that she made the other day. It smelled so good, and worked great!
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