Spicy Cabbage Salad

 

 

 

Spicy Cabbage Salad

Serves 6-8

 

4 Tbs apple cider vinegar

1 Tbs olive oil

1 Tbs lemon or lime juice

4 tsp minced chipotle chile in adobo sauce

1/2 tsp salt

4 Cups packaged coleslaw mix (shredded cabbage and carrots)

2 Medium carrots, shredded

1 Bunch cilantro, minced

 

In a large bowl, mix together apple cider vinegar, olive oil, lemon or lime juice, chiles, and salt.  Add cabbage, carrots, and cilantro to mixture in bowl and stir to coat. 

 

Notes:  This is a spicy salad that is very good eaten alone or on a tortilla with beans.  Chiles in adobo sauce can be found in the Mexican food section of the grocery store. 

 

 

 



Organic Raw Apple Cider Vinegar

Bragg Organic Raw Apple Cider Vinegar is one of the things that helped me overcome my sore throat.  There are many, many health benefits and uses for this amazing super liquid!  Here are just two websites that explain the many uses and benefits of apple cider vinegar:

http://www.apple-cider-vinegar-benefits.com/

http://www.foodmatters.tv/_webapp_448797/Apple_Cider_Vinegar_-_The_Wonder_'Drug'_of_Yesterday_and_Today

There are many more resources on the web regarding the uses of ACV, just Google it!  You will be amazed at the ailments you can treat and control.  And, to make it even better, it doesn't even taste bad.  Last night I drank 2 teaspoons ACV in 1 cup warm water and it was very soothing to my throat.  I have also been drinking 1 teaspoon in 1 cup of water 2-3 times a day.  I am going to stick to this regimen!