Wednesday, January 18, 2012

January Exercise Challenge: Day 9

Today was another rec center day for me.  Thirty minutes of cardio and thirty minutes of abs and weights.

Here is a website I found today that gives daily ab workouts:  http://randomabs.com/today/  I will be trying out the daily workout starting tomorrow. 

It's always nice to find new inspiration and ideas to keep me motivated to workout.  I am sure it is the same for you.  So, when I come across something interesting I will post a link for all of you, too!

Keep active!

1 comment:

Dear Diary.... said...

I dispise ab workouts, but I REALLY need to do them. So far, the one I like the most is doing crunches on a pilates ball.