Cajun Pasta

Spicy Cajun Pasta

serves 10-12

1/2 Cup butter

1/4 Cup reduced-sodium tamari or soy sauce

3 Cloves garlic, minced

1/2 teaspoon cayenne pepper

1/2 teaspoon black pepper

4 Tablespoons oregano

1 teaspoon red pepper flakes

1 Tablespoon Cajun seasoning

2 Tofurky Italian sausage links, sliced

1 Red onion, diced

1 Red bell pepper, diced

1 Green bell pepper, diced

20 oz mushrooms, sliced

16 oz spaghetti noodles, cooked

3 Roma tomatoes, diced

1 Bunch green onions, sliced

In large pan, add butter, tamari or soy sauce, garlic, cayenne pepper, black pepper, oregano, red pepper flakes, and Cajun seasoning and melt over medium heat.  Then, add sausage, onion, bell peppers, and mushrooms and saute to desired tenderness.  Add, cooked pasta to pan and combine.  Serve with tomatoes and green onions on top. 

Note:  The heat of this dish can be adjusted to taste by adding more or less of the spices.